What’s Your Addiction?
Raining and extra wet, or sun shining and super hot…I run. No matter what the weather, I run PERIOD, because running is my go to, it’s my workout addiction. When I’m stressed, I run. When I’m overwhelmed, I run. Breathing the fresh air with the wind on my face, while my feet hit the pavement and the music blares in my ears. I do my best thinking and clear my head while I run. I also meditate and pray. No stress, no judgement, just me running free.
Although running is a great cardio workout, the truth is, I don’t really run to lose weight, burning calories is secondary, I run for sanity…so I can stay nice to the people I love. I run because it’s my workout addiction.